How to Properly Maintain and Clean Your MMA Fighting Gloves

MMA fighting gloves are an essential part of your gear, but without proper care, they can quickly become worn out, smelly, and unhygienic. Maintaining and cleaning your gloves regularly not only extends their lifespan but also helps prevent bacterial buildup that can lead to skin infections. In this guide, we’ll walk you through the best practices for keeping your MMA gloves in top condition.

Why Proper Maintenance Matters

• Prevents bad odor – Sweat and bacteria buildup cause unpleasant smells.

• Increases durability – Regular cleaning keeps the material from breaking down.

• Reduces bacterial and fungal infections – Gloves absorb sweat, creating a breeding ground for germs.

• Maintains performance – Well-kept gloves offer better grip, protection, and comfort.

Step-by-Step Cleaning Guide

1. Wipe Down After Every Use

After each training session, wipe your gloves inside and out with a dry or slightly damp cloth to remove sweat and bacteria. Avoid soaking them, as excess moisture can damage the material.

2. Air Dry Properly

• Keep your gloves in a well-ventilated area after training.

• Avoid storing them in your gym bag, as trapped moisture leads to odor buildup.

• Use a glove dryer or insert newspaper inside to absorb excess moisture.

3. Use a Disinfectant Spray

• Apply an antibacterial spray or a mixture of water and white vinegar (50:50 ratio) to kill germs.

• Let the gloves air dry after spraying to prevent dampness.

4. Deep Clean Weekly

• Wipe the gloves with a damp cloth and mild soap.

• Use a small brush or an old toothbrush to clean hard-to-reach areas.

• Never submerge your gloves in water, as it weakens the padding and stitching.

5. Keep the Inside Fresh

• Sprinkle baking soda inside the gloves to absorb moisture and odors.

• Use glove deodorizers or cedar chips to keep them smelling fresh.

• Wear hand wraps to reduce direct sweat absorption.

6. Store Them Correctly

• Keep gloves in a cool, dry place away from direct sunlight.

• Avoid leaving them in a closed gym bag for extended periods.

• Hang them up or place them in an open space to maintain airflow.

Additional Maintenance Tips

• Don’t machine wash – This can damage the material and padding.

• Avoid excessive heat – Drying gloves near a heater or under direct sunlight can cause cracking.

• Condition leather gloves – If your gloves are made of genuine leather, apply a leather conditioner to prevent drying and cracking.

• Rotate gloves if possible – Having an extra pair allows one to fully dry between uses.

Final Thoughts

Properly maintaining and cleaning your MMA gloves ensures they last longer, remain odor-free, and keep your hands protected. By following these simple steps, you can train comfortably and hygienically without worrying about foul smells or bacteria buildup. Invest a few minutes in glove care after each session, and your gloves will stay in great shape for the long haul.